Why Every Postpartum Woman Deserves a Pelvic PT Visit — Even if You Had a C-Section When most people think of postpartum recovery, they...

If you’ve ever laughed, sneezed, coughed, or run after your toddler and felt a little leak — you are not alone. Urinary incontinence...

Taking the first step toward pelvic floor health can feel overwhelming. At Healing Space PT, we believe that understanding what to expect...

Yoga for Pelvic Floor As a pelvic health physical therapist with over a decade of experience, I've found that many women have questions...