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Pelvic Floor Physical Therapy in Princeton, NJ
If you’re experiencing pelvic pain, leaking, pressure, or postpartum weakness — you don’t have to live with it. Healing Space PT offers private, one-on-one care designed to help you feel stronger, more comfortable, and confident in your body.
Limited weekly appointments to maintain private, unrushed care.
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Common Reasons Women Reach Out
Pelvic health concerns can show up quietly — or all at once. You don’t need to wait until things get worse to get support.
You can work toward:
Feeling comfortable and
connected in intimacy
Moving confidently without leaking,
pain or pressure
Rebuild core and pelvic floor strength
after pregnancy, birth, or surgery.
A Different Approach to Pelvic Health Care
At Healing Space PT, care is:
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Private one-on-one care
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Unrushed thoughtful sessions
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Consent-based care treatment
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Trauma-informed approach
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Flexible care options
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Your first visit includes both an evaluation and treatment, so you’re not just assessed — you’re supported right away.
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Care you can trust
Healing Space PT is led by Dr. Mehreen Akhtar, a Doctor of Physical Therapy with over 10 years of experience in women’s pelvic health. Her approach blends evidence-based pelvic floor therapy with advanced training in childbirth education and holistic therapies, including Maya abdominal massage, supporting the body’s natural healing process at every stage.
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TESTIMONIALS
Real Stories from Women Who Felt Better
“I just want to say the breathing technique you taught me for helping tighten the core has already helped me tremendously with pain when getting up and moving around!”
- Postpartum Client
"I was nervous to talk about leaking, but from the first visit I felt completely comfortable. The sessions were thoughtful and never rushed. I’ve seen real improvement, and I feel empowered knowing how to support my body"
-Prenatal Client
“Excellent care and professionalism. Dr. Mehreen Akhtar is attentive, knowledgeable, and focused on real solutions, not just symptoms. I strongly recommend her, especially for prenatal and postpartum care.”
-Pelvic PT Client