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44 Days of Postpartum Care
— Reimagined

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In-home postpartum care inspired by traditional Malay practices — so you can rest, heal, and feel supported during your most vulnerable time

Multiple options available:

Limited clients accepted each month

The hardest part isn’t birth. It’s what comes after.

Many women tell me they feel:
 

  • exhausted but unable to fully rest

  • unsure how to care for your body after delivery

  • navigating pain, bleeding, and healing alone

  • expected to “bounce back” without support

  • your needs placed last

You deserve to be cared for, too.

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So… why postpartum care?

In many cultures, postpartum care is a given.
In the U.S., mothers are often left to recover on their own.

Observing 44 days of rest with postpartum care provides:
✔ Support your body through physical healing

✔ Receive hands-on care (not just advice)

✔ Nourish your body with warmth and rest

✔ Feel emotionally supported during a vulnerable transition

✔ Create space to bond with your baby without overwhelm

You deserve to be cared for, too.

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Guidance from a
Doula + Pelvic Physical Therapist

Where Traditional Care Meets Clinical Expertise

As a pelvic physical therapist and postpartum doula, I help women:

 

✅ Pelvic recovery + alignment after birth
✅ Safe support for your abdomen and core
✅ Techniques to reduce pain, swelling, and tension
✅ Guided rest + nervous system regulation
✅ Preparation for long-term pelvic health

This approach combines clinical expertise with traditional postpartum healing practices inspired by Malay tradition but also commonly practiced around the world.

Why postpartum recovery matters

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Women feel more supported and less alone

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Faster, more comfortable physical recovery

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Reduced anxiety and overwhelm

This isn’t about luxury. It’s about what should have been there all along.

How It Works

1️⃣ Apply or book your postpartum care package


2️⃣ We plan your care based on your birth + needs


3️⃣ Receive in-home treatments during your recovery

A 4-week postpartum recovery experience inspired by traditional Malay care practices.

🏡 From the comfort of your home

Limited clients accepted each month.

What This is:

A 4-week postpartum recovery experience inspired by traditional Malay care practices.

What's Covered:

✔ bengkung belly binding
✔ abdominal massage + womb care
✔ herbal vaginal steaming sessions
✔ herbal baths + compress therapy
✔ full-body treatment
✔ guided rest + recovery support

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Meet Your
Postpartum Doula

Dr. Mehreen Akhtar, PT, DPT
Pelvic Health Physical Therapist and Doula

After helping women recover from pregnancy and childbirth, I saw what was missing… support during postpartum.

This work brings together my clinical training and the traditional care practices that prioritize the mother.

Join the early access list for postpartum care

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