Advanced Pain Relief Physical Therapy in Princeton, NJ
Expert care for stubborn pain — when nothing else has worked.
Pain that lingers, shifts, or worsens over time can take over your life — physically, emotionally, and spiritually.
Whether it’s deep pelvic pain, hip or low back discomfort, or generalized tension that no one has been able to figure out, Healing Space PT offers compassionate, whole-body care to help you feel relief and regain control.
Is This You?
You’ve tried massage, chiropractic, even traditional physical therapy…
You’ve seen specialist after specialist, and your imaging looks “normal”…
But your pain is still there.
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Our Advanced Pain Relief program is designed for people who experience:
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Chronic pelvic pain
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Hip, groin, or tailbone pain
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Pain with sitting or standing
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Pain after childbirth or surgery
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Abdominal or scar tissue-related discomfort
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Painful bladder syndrome / Interstitial Cystitis
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Endometriosis-related pain
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Pain related to stress, trauma, or muscle tension
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You don’t need to have a diagnosis — just a desire to get to the root of your pain.
What Makes Our Approach Different
Our care is grounded in the belief that pain is not just physical — it’s also affected by nervous system regulation, trauma history, lifestyle, and movement patterns. Dr. Mehreen Akhtar, DPT, PRPC, takes the time to understand your full story.
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You’ll receive:
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A thorough evaluation of posture, alignment, and muscle imbalances
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Gentle, hands-on myofascial release and trigger point therapy
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Pelvic floor assessment and care (if indicated)
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Breathwork, relaxation techniques, and nervous system downtraining
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Guidance on safe and gradual movement reintroduction
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Tools for managing flare-ups and preventing future pain
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Each session is private, one-on-one, and designed to reduce your symptoms while empowering you with knowledge and tools for long-term relief.
Who This Is For?
This service is ideal for women with:
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Long-standing pain that hasn’t responded to typical care
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Pain that worsens with stress or hormonal shifts
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Trauma-related pain or high body tension
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A desire to take a gentle, whole-person approach to healing
