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Pelvic Floor
Physical Therapy
in Princeton
Support for pregnancy, postpartum, and pelvic healing - at your pace.
Currently on maternity leave. Virtual pelvic floor physical therapy will be available when appointments resume.
Discover how personalized pelvic health care can support you from the comfort of home.
Ways to Work Together
Pelvic Health Physical Therapy
Personalized, hands-on care for pelvic health concerns.
Virtual Pelvic Floor PT
Personalized pelvic health support from the comfort of home.
Learn how virtual care works and join the waitlist for upcoming availability.
Common Reasons Women Reach Out
Pelvic health concerns can show up quietly — or all at once. You don’t need to wait until things get worse to get support.
Feel more comfortable with intimacy.
Reduce leaks, pressure, pain, and prolapse.
Rebuild core and pelvic floor strength
after pregnancy, birth, or surgery.
Feel supported during postpartum recovery
A Different Approach to Pelvic Health Care
At Healing Space PT, care is:
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Private one-on-one care
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Rooted in thoughtful, unrushed sessions
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Consent-based and trauma-informed
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Focused on education and long-term healing
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Available virtually, in-office, or in your home, depending on current availability
Your first visit includes a comprehensive evaluation and personalized treatment plan, so you feel supported from the very beginning.
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Care you can trust
Healing Space PT is led by Dr. Mehreen Akhtar, a doctor of physical therapy with over a decade of clinical experience in women’s pelvic health, prenatal, and postpartum care.
Her work is grounded in evidence-based practice, advanced specialty training, and a deeply compassionate approach to care. She has trained and practiced within nationally recognized healthcare systems and brings that level of excellence into a private, one-on-one setting.
What Clients are Saying
Women often come to Healing Space PT unsure of what to expect. Here's what they say after starting care.
"I had a wonderful experience with Mehreen! She was incredibly attentive and addressed all of my concerns and questions with patience, respect, and positivity. Her calm and knowledgeable approach made me feel completely at ease during every session. She helped me manage my low back pain and guided me through exercises to prepare for delivery, which made a huge difference in my comfort and confidence. I always felt heard, supported, and never rushed. I’m so grateful for the care she provided—highly recommend!"
N.A. - Robbinsville, NJ
