Prenatal Mobility & Stretching Session
Move comfortably, relieve aches, and support your changing body.
Service Description
This one-time, 50-minute session is designed for expectant mothers looking to relieve common pregnancy discomforts and maintain safe mobility. You’ll learn gentle, targeted stretches and movement exercises tailored to your trimester, posture, and daily activities. Walk away with a personalized home plan to keep your body feeling comfortable, strong, and supported throughout pregnancy. Benefits / Key Points: -Reduce back, hip, and shoulder tension -Improve posture and mobility for daily activities -Learn safe exercises for your stage of pregnancy -Personalized guidance for continued home practice
Cancellation Policy
A small deposit is required to reserve your booking. If you need to cancel or reschedule, please give at least 24 hours’ notice. -A late cancellation is any cancellation made less than 24 hours before your scheduled appointment time. -Deposits are non-refundable for late cancellations or missed appointments. -The remaining balance will be due at the end of your session (cash, venmo, or zelle). ✨ Thank you for your understanding.
Contact Details
2107 Goldfinch Boulevard, Princeton, NJ, USA
(609) 436-0139‬
info@HealingSpacePT.com