Childbirth Education & Doula Session

Service Description

Feeling overwhelmed, unsure, or simply seeking guidance as you prepare for birth? This one-on-one session is designed to support you wherever you are in your journey, whether you’re in your first trimester or just weeks away from delivery. We’ll focus on your unique concerns and goals, which may include: •Understanding the stages of labor •Creating a personalized birth plan •Reducing anxiety and building confidence •Comfort techniques for labor (breathing, positioning, massage) •Partner or support person preparation You’ll leave with practical tools, clear guidance, and a deeper sense of readiness. 💻 Virtual session ✅ Includes follow-up resources via email ⭐️ Option to apply the cost toward a 4-session package if you upgrade within 1 week -- Can’t find a time that works? Go ahead and complete your booking — we’ll follow up right after purchase to coordinate a time that best fits your schedule. Healing Space PT offers flexible scheduling options to support your needs.