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Continue making progress with personalized pelvic floor physical therapy from home. Virtual follow-up visits build on your initial evaluation and treatment plan, allowing us to assess your progress, address ongoing symptoms, and adjust your exercises and strategies as your needs change. Your session may include movement and exercise progression, pelvic floor and core retraining, breathing and pressure management, symptom-management strategies, and education tailored to your goals. Virtual follow-ups can support treatment for bladder leakage, pelvic pain, prolapse symptoms, constipation, pregnancy-related discomfort, diastasis recti, and postpartum recovery. Service Details: • 45-minute one-on-one virtual follow-up • Review of symptoms and progress • Personalized exercise progression • Treatment plan modifications as needed • Secure video appointment from home

Get personalized pelvic floor physical therapy without the commute. Your virtual evaluation includes a comprehensive assessment of your symptoms, movement, breathing, core and pelvic floor function to identify what may be contributing to your concerns. Together, we’ll develop an individualized treatment plan with exercises, education, and practical strategies you can begin using right away. Virtual pelvic PT can help with concerns including bladder leakage, pelvic pain, prolapse symptoms, constipation, pregnancy-related discomfort, diastasis recti, and postpartum recovery. Service Details: • 60-minute one-on-one virtual evaluation • Comprehensive pelvic health and movement assessment • Personalized treatment and exercise plan • Education and strategies specific to your symptoms • Secure video appointment from home

This 4-session birth coaching package is designed to guide, support, and empower you through each stage of your pregnancy and birth preparation. Each 60-minute session is personalized to your needs, and together, we’ll cover core topics that can include: •Understanding the stages of labor and birth •Comfort techniques and positions for labor •Mental and emotional preparation •Creating a birth plan that reflects your values •Partner/support person preparation •Postpartum planning and recovery support You’ll receive: •Four 1-on-1 virtual coaching sessions •A customized focus for each session based on your journey •Practical tools, handouts, and email follow-up after each session •Flexible scheduling to fit your trimester and lifestyle Whether you’re a first-time parent or looking for a more supported experience this time around, this series helps you move into birth with confidence, clarity, and calm. ✨ Save when you book the full 4-session package! Step into birth feeling calm, confident, and prepared. -- Can’t find a time that works? Go ahead and complete your booking — we’ll follow up right after purchase to coordinate a time that best fits your schedule. Healing Space PT offers flexible scheduling options to support your needs.

Our in-clinic treatment sessions are focused, one-on-one visits designed to support your continued healing and progress. Each session includes hands-on treatment, guided movement, and individualized education based on your ongoing needs and goals. Dr. Mehreen Akhtar works with you to address current symptoms, build strength and coordination, and support functional improvements that translate into daily life. Sessions conclude with practical guidance and next steps to help you continue progressing between visits.

The birth prep intensive is designed to help you feel informed and confident about your upcoming birth. This session is ideal if you have specific questions about labor and want guidance from a doula and pelvic health physical therapist. During this session we will: ✔ Get clear answers to your biggest labor and birth questions ✔ Review your birth preferences or birth plan ✔ Understand what to expect during the stages of labor Perfect for parents who want targeted guidance without committing to a full coaching program.

Our New Patient Evaluation + Treatment establishes the foundation for your personalized care journey. During this comprehensive session, Dr. Mehreen Akhtar will thoroughly assess your medical history, current concerns, and wellness goals. Through targeted physical examinations and diagnostic testing, we develop a complete understanding of your condition. This assessment informs a customized treatment plan addressing both your symptoms and their underlying causes. Your first appointment includes initial therapeutic treatment and concludes with a clear discussion of your questions and the next steps in your recovery process. Experience care that's as unique as you are.